Best Free (and Low Cost) Tools for New Sleep Consultants
- Ashley Olson
- 7 hours ago
- 4 min read
Embarking on your sleep consulting business journey is exciting, and yes, a little scary. You don’t want to pour money into software before you know what truly works for you. That’s why today, I’m sharing my favorite free or low-cost tools you can start using right now. These are tools I’d recommend when you're just starting out (before scaling into premium stacks).
As always, if your business grows and you’re ready to upgrade, check out our full Ultimate Guide to Software and Tools for Baby Sleep Consultants for more advanced options.

What to prioritize when choosing best free tools for new sleep consultants
Before I list them, here’s how I vet the best free tools for new sleep consultants:
Must have a free tier or low cost
Easy learning curve
Scalable (won’t force you to switch too early)
Integrates or works with common tools
Supports core functions: client management, email, scheduling, notes, marketing
1. Free or low-cost CRMs / client management
HubSpot Free CRM – A powerful and very usable free CRM. It lets you store up to 1,000 contacts, track emails, deal pipelines, tasks, and manage contact data. EmailTooltester.com+1
EngageBay – Offers a free CRM (with email marketing) for up to 15 users / 250 contacts, plus pipelines, automation, and contact tracking. Email vendor selection+1
Bitrix24 – A free workspace + CRM + project management combo. Good especially while your client base is small. The CRO Club
Streak (in Gmail) – If you’re comfortable working within Gmail, Streak turns your inbox into a CRM, with pipelines and email tracking built in.
These CRMs give you contact & deal management, task reminders, and basic automation without forcing you into paid plans early.
2. Scheduling & calendar tools
Calendly (Free Plan) – Easiest way to let clients book discovery calls or sessions without back-and-forth.
Acuity Scheduling / Square Appointments (free tier) – Useful for more flexibility like intake forms, automatic reminders.
Google Calendar + Zoom – Simple, free, and effective for many starting consultants.
3. Email marketing & automation (budget options)
Mailerlite (Free Tier) – Up to a certain number of subscribers, with automation, landing pages, email campaigns.
MailerChimp (Free Plan) – Good for basic email campaigns with templates and subscriber management.
Sendinblue (Free Tier) – Email + SMS options, and good deliverability.
Use these to nurture leads, send your blog content, or provide educational sequences.
4. Forms, contracts, proposals
Google Forms / Google Docs – Free, flexible, collaborative. Great for intake, questionnaires, client surveys.
Jotform / Typeform (free versions) – More polished and friendly UI for intake forms, client assessments.
HelloSign / DocuSign (free tiers) – For legally signing contracts without printing and scanning.
Canva (Free Version) – Great for designing proposals, worksheets, social graphics, lead magnets.
5. Project / task / knowledge management
Trello (Free) – Kanban-style boards for client stages, content pipelines, etc.
Asana (Free tier) – Good for tasks, deadlines, project timelines.
Freedcamp (Free plan) – Unlimited users, tasks, projects—useful for team work or multiple clients. Wikipedia
Notion (Free version) – All-in-one workspace for notes, client docs, workflows.
6. Payment, invoicing, and contracts
Wave Accounting – Free accounting + invoicing software.
Stripe / PayPal – Payment processors; easy to embed links or buttons for clients.
Square Invoices (free plan) – Invoicing with online payments included.
7. Scheduling social content & branding
Buffer Free / Hootsuite Free Tier – Schedule social media posts in advance.
Later (Free Plan) – Especially for Instagram posts.
Canva (mentioned above) – For creating visuals, assets, workbooks, freebies.
Bonus “cheap but powerful” picks
These are more advanced to set up, but excellent options if you want full control without switching platforms soon.
How to piece together your “starter stack”
Here’s a simple stack you could launch with:
Function | Tool (free/low cost) |
CRM / client tracking | HubSpot Free CRM or EngageBay |
Scheduling | Calendly Free |
Email marketing / nurture | Mailerlite Free |
Intake & forms | Google Forms or Typeform |
Contracts / proposals | HelloSign / Canva |
Project or task tracking | Trello / Notion |
Invoicing / payments | Wave + Stripe |
Visuals / lead magnets | Canva Free |
You’ll be able to manage clients, nurture leads, deliver worksheets, schedule sessions, invoice, and track tasks — all without paying a premium tool just yet.
When & how to upgrade (when you outgrow free tools)
When your client load grows and you need team access, collaboration, or advanced automation
When free plans’ limits (contacts, sends, users) are reached
When you want seamless integrations (CRM ↔ course platform ↔ calendar)
When reliability and support become important
When you reach that point, jump into the Ultimate Guide to Software and Tools for Baby Sleep Consultants you already have, and make strategic upgrades.
Final thoughts
Free or low-cost tools can serve you well in the early days of your sleep consulting business. They allow you to test, iterate, and refine your offers without sinking big costs. As your business grows, you can upgrade piece by piece, making decisions based on your actual needs, not hype.






